A balanced mind
is a productive mind.
On-site wellness programs that bring ancient technology to the people behind modern technology for enhanced productivity & total optimization.
Who are we?
At YOGAandTECH we guide the people working hard behind modern technology in cultivating connection to their mind, body and breath; so that they themselves can operate optimally and maintain a balanced lifestyle while experiencing increased productivity and overall wellness.
We achieve this through the ancient technology of yoga, including breath and mindfulness exercises, and provide custom on-site wellness programs at technology companies of any size, whether you have 1 employee or 500+ employees, we’d love to partner with you!