A balanced mind
is a productive mind.

On-site wellness programs that bring ancient technology to the people behind modern technology for enhanced productivity & total optimization.

Who are we?

At YOGAandTECH we guide the people working hard behind modern technology in cultivating connection to their mind, body and breath; so that they themselves can operate optimally and maintain a balanced lifestyle while experiencing increased productivity and overall wellness.


We achieve this through the ancient technology of yoga, including breath and mindfulness exercises, and provide custom on-site wellness programs at technology companies of any size, whether you have 1 employee or 500+ employees, we’d love to partner with you!


Our Services

Wellness Program

On-Site Yoga & Fitness Program
Tailored to Your Company

Yoga Mats & Music Included

All Levels Welcome

Rates based on cadence, class size and location.

Team Building Experience

Single Yoga & Fitness Class

Company Retreats or Events

Yoga Mats & Music Included

All Levels Welcome

Rates based on class size
and location.


What Our Clients Say


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© 2019 by YOGAandTECH
Website Design by Vision Unltd LLC

Get in Touch

Seattle | Los Angeles

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